Nov 26 2009

Acne 101

It is the bane of a person’s existence. Everybody gets it; everybody hates it. And once you have it, prepare to be tormented, embarrassed and humiliated. Such a small bump, so much at stake. So what is this little bundle of horror? What else but the dreaded pimple!

A pimple, or acne as some people calls it, is a dreaded red, swollen bump in the face. Nobody is spared from having it. Male or female, American, Chinese or Puerto Rican, they all have gotten it at some points of their lives and may even still have it. It is like a universal language; it is like a right of passage in a person’s life. Acne is a result of the hormones action on the skin’s oil glands (the sebaceous gland) which leads to clogged pores and outbreak of lesions like pimples, blemishes or acne. Acne commonly occurs in the neck, face, back, shoulders and chest because the sebaceous glands are most abundant in these locations. But the important question we should be asking to be able to avoid this dreaded “disease” is, “What causes this pain in the neck called acne?”

Unfortunately, the causes of acne cannot really be determined (unless your parents or their parents are acne infested too then there’s a big, big chance you’ll be called acne face by your peers and classmates) thus the acne myths are born! These myths claim to be the cause of acne. We shall enumerate them here.

Acne Myth Number 1

Acne is caused by not washing your face often and not scrubbing it hard enough. Many believed that acne is caused by dirt and dust in the face and by washing your face two-three even four times a day or even by scrubbing your face hard can prevent acne. Wrong, wrong, wrong! It is true that dirt and dust is unsightly to the face and washing the face is the way to eradicate them but washing often can actually irritate the skin more. Washing should not be done more than twice a day. More than twice is enough to strip the face of its natural oils making it dry. Also, scrubbing can cause inflammations. Washing the face should be done as gently as possible with the gentlest facial scrub.

Acne Myth Number 2

Improper Diet can cause acne. Certain foods that are oily like French fries and junk food can cause acne to erupt in our face. But scientific studies have not discovered any connection between these two. So this means that food does not cause acne. Though a proper and healthy diet is always good for our system, eating like a pig won’t make pimples a permanent resident in your face. So feel free to eat your favorite Lay’s, French fries and chocolates anytime.

Acne Myth Number 3

When you’re stressed acne tends to pop on your face like popcorn pops from a kernel. Not true. Stress is a part of our daily lives and believe it or not it is not a contributing factor to the acne residing in your face. Only severe stress treated by the doctor MAY cause acne to erupt only as a side effect of the drugs a person may be taking. If this is the case, consult your doctor immediately.


Nov 24 2009

Acne - 9 Common Misconceptions About Acne

The effect of acne to individuals is alarming. However, there are certain truths that should be made clear so as to avoid wrong treatments and worse skin conditions. Since misconceptions about acne can have dire results, it should be straightened out with following truth:1. Dirt is the culprit of acne
No! Dirt does not cause acne. Plugs in the follicle of the skin are the causes of acne. These plugs are formed when in the process of skin shedding, the dead cells mix with sebum and clog the pores of the skin. Extreme consciousness in washing and scrubs will do no help because dirt is not the reason for the presence of acne. These actions even increase the possibility of developing acne because they make the skin drier than usual.2. Direct acne treatment is effective
No! Topical creams applied directly to the acne do not make them disappear. Since visible acne is 2-3 weeks old, they are difficult to treat with direct application of a cream. It is best to avoid the development of acne by preventive treatment of the whole face.3. Only teenagers have acne
No! Usually, acne appears during teenage years because of hormonal changes. However, acne should not be ignored. If not treated properly, the acne may worsen and consequently result to acne scars, which are much more difficult to treat. It is good to treat acne at its early stages, before it can do permanent damage to the skin.4. French fries cause acne
No! Actually, there is no solid evidence that certain foods are involved in the development of acne. Not even nuts or chocolates do harm to the skin. But a healthy diet boosts immune system that fights acne. Keep that in mind.5. Cosmetics can cause acne
Maybe. If the chosen make-up is not “non-comedogenic”, then acne development is more likely. Non-comedogenic products do not result to the clogging of pores. Make-ups should also be hypoallergenic and water-based to prevent any adverse reactions of the skin.6. Sweating prevents acne
No! Too much exercise can stimulate sebaceous glands of the skin to produce more oil, which when mixes with perspiration and heat worsens the already existing acne.7. The sun can help
Not really. Little sun exposure can help acne. But too much exposure under the sun can make the skin dry and shed dead cells faster. More dead cells result to more clogged pores. More clogged pores will result to more acne break-outs.8. Facial scrubs and toners work
No! Scrubs usually tear skin tissue thus resulting to increased probability of bacterial infection and blemishes. Also, toners with contents of alcohol leave the skin dry and stimulate the sebaceous glands to secret more oil that can clog pores and produce acne. Small-grained scrubs and alcohol-free toners are advisable.9. Acne can be cured
Not at the moment. Although it is not curable, acne can be treated. Treatments only improve the conditions but will not totally eliminate the occurrence of Acne. The best treatment is prevention. But if the acne has appeared, treatments given by certified dermatologists should be taken.


Nov 15 2009

Important Pointers in Choosing Acne Gel for Acne Treatment

Anti-acne treatment medications come in many forms. Topical medications usually come in gel and cream forms. Patients with oily skin are often recommended to use acne gel for acne treatment rather than creams. Many topical medications are available in both gel and cream forms such as benzoyl peroxide.

Choosing and acne gel for acne treatment can sometimes be difficult because of numerous brands that claim to be effective promising unique and remarkable skin benefits. Commercially available acne gel for acne treatment is available under several brand names such as Mary Kay, Murad, Phytome and N.V. Perricone to name a few. Some can be applied a few times a day while others can only be applied once usually prior to bedtime.

Four important pointers are helpful in assisting individuals in choosing acne gel for acne treatment. First is that the acne gel should treat the existing acne problems. Second is that it should have the ability to prevent future skin problems or breakouts. Third pointer is that it should improve the skin’s condition and appearance with regular application and finally, it should not cause acne scars but rather further diminish the appearance of ugly marks caused by acne.

A good acne gel for acne treatment varies from person to person. Not all patients respond similarly in a certain product due to differences in skin types or severity of skin problems. Ideally, a good acne gel should be recommended for all skin types. It should also contain ingredients that can soothe the skin and relieve redness, dryness and stingy sensation. Anti-bacterial property is an important element when choosing acne gel for acne treatment. Bacteria cause skin breakouts and if not destroyed can further produce more damages to the skin.

Moisturizing is a key element in treating acne-prone skin. Proper moisture should be provided by an acne gel for acne treatment because dryness can aggravate the problem and irritate the skin. Control of excessive oil production in the skin by an acne gel is likewise a good feature. Lastly, an oil-free and alcohol-free formula is also an ideal choice. An oil-free formula will not clog the pores making it suitable for treatment and prevention of further breakouts while an alcohol-free formula will prevent dryness.

To read more about how to get rid of acne please read my blogs at: http://www.acnegel.findtipshere.com/http://www.acnehelp.findtipshere.comhttp://findtipshere.com/
have a nice day :-)
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Nov 11 2009

Healthy Treatment For Acne: Heal Your Acne In The Healthy Way

Whatever your doctor might say, conventional treatments for acne cannot cure acnes. The only way to cure acnes safely and permanently is by using holistic and natural treatments. I have myself benefited from it and ever since then I have been able to help of thousands of people suffering from acne to get completely rid of acnes by adopting the holistic way.
I am Mike Walden. And I used to suffer from severe acne problems. At the age of 22 I decided that I had to find a way to cure acnes permanently and find a solution to prevent them as well. I researched and read every book I could find on skin care, acnes, detoxification, nutrition and hormones.
I have gone through hundreds of books on medicine. I have talked with innumerable acne sufferers and have tried to gain knowledge from homeopaths, doctors, herbalists and naturopaths.Tried Tested Almost All Acne Treatments
I wanted to gain experience on my own, just reading books and theories was not enough for me. I underwent hydrotherapy, macrobiotics, blood type diet, no-mucus diet, Wai diet, vegetarianism, Accutane, Antibiotics, Proactive, Oratin, Zenmed, Benezoyl, reflexology…I went to healers too…Tried Tested and Disappointed!
Most of these treatments just didn’t have any effect on my skin; a few did have some short term result. It took me seven years of research to finally solve the problem and now I am completely ACNE FREE!Cure Acne Naturally!
We live a very “unnatural” life! Research has proved we have around 300 synthetic industrial chemicals present in our body now which were not there 50 years ago. These do not exist in traditional societies like the hunzas…and they never had acne. Our bodies are filled with toxins that we take in from medicines and food. We are simply out of balance. And the truth is effective natural cures do exist that can cure the problem.
Your problem or condition is actually only a symptom of some basic fundamental reason, but the conventional treatments only deal with the surface level - the symptom.
The ‘holistic’ ways of treatment have been existent in this world for ages and they really work. And they not only are able to cure acne but almost any chronic condition.
In order to cure your acne you have to fix your internal condition. And you can do so by adopting a healthy life style (adopting a healthy diet and mind set, cleansing and detoxifying your body, achieving the right hormonal balance etc), it will holistically put your back in balance. And not only will you acnes be cured permanently but you’ll feel healthy as wee as attractive like never before!100% Natural Holistic Acne Treatment Can Cure Your Acnes Permanently
Permanently cure your acnes - Yes you can cure your acnes permanently. Research has proven that around 95% of people who have used conventional treatments to cure their acnes have only been able to do so, on a temporary basis. But you can now learn how you can be one of the fortunate 5% who learnt how to permanently get rid of acnes.
Holistically cure your acnes - It is not possible to cure your acnes by just taking care of one of the many factors that cause acnes. If you have already tried antibiotics or even detox diets and failed you should understand that it was so because they were one-dimensional in their approach. Now you can know how to approach the problem in its totality and learn not only how to prevent acnes but also to cure them permanently - the holistic way.
You can cure your acnes without using the conventional drugs or acne treatments. The conventional treatments though do work sometimes but the effects are temporary and the side effects are dangerous. There’s a very small group of people who have realized how to keep their skin clear from within and without using any drugs. Only they have been able to own a blemish free acne free clear skin. You too can now learn these secrets from a nutritionist who himself was an acne sufferer and who has learnt it all from his own experience.


Nov 4 2009

Healthy Diet for Acne Treatment

Acne also known about Pimples, and Zits. Acne is a common skin disease that causes pimples. Acne is worldwide problem. Acne occurs when the natural oils that the skin produces clogs the pores of the skin. Acne is not just a problem for teenagers, it can affect people from ages 10 through 40. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Acne happens when oil (sebaceous) glands come to life around puberty stimulated by male hormones from the adrenal glands of both boys and girls. Oil is a natural substance which lubricates and protects the skin, and under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a buildup of oil underneath. There are many misconceptions and rumours about acne. Several factors are known to acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Heredity with the exception of very severe acne, most people do not have the problem exactly as their parents did. Almost everyone has some acne at some point in their life. Most cosmetic and skin care products are not pore-clogging (“comedogenic.”) Of the many available brands, those which are listed as “water-based” or “oil-free” are generally a better choice. Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids (either the medically prescribed prednisone or the steroids bodybuilders or athletes take.).

Comedonal acne most often infects the forehead and the chin. Many teenagers get this type of acne. This acne might get worsen due to hormonal changes, humid weather and oily cosmetics such as sun-screens and petro-jelly based moisturizers. Cystic acne is often cause by the pinching or squeezing of small pus-filled acne. This causes the pus to burst deep into the skin tissue. This triggers a body mechanism which sends white blood cells to the infected site to fight off bacteria. This results in swelling, causes deep rooted inflammation, and this deep infection causes pain. So keep in mind to keep your hands off your acne-infected skin, otherwise you will be spreading the infection deeper and creating more trouble for yourself. One severe form of acne is acne conglobata . This acne affects the face, chest and back extensively. It is a severe form of nodular cystic acne vulgaris. It is characterized by a presence of multiple inflamed and non-inflamed nodules and scars. It is commonly found in men. Acne fulminans is a rare and very severe form of acne conglobata associated with systemic symptoms. It nearly always affects males.Infantile acne takes place in newborn babies, although not frequently. Sometimes it’s even present at the time of birth. It’s a mild form of acne and settles down in a few months. The reason is supposed to be fetal hormones, but sometimes excessive testosterone and follicle stimulating hormones are also found to be cause of infantile acne.

The skin is the largest organ of the body and it helps other organs with eliminating waste. One of the best acne treatments is a diet. Diet is a classic scapegoat for acne. the best natural acne treatments is diet which has many home remedies for acne in the foods that we eat. If you are unhealthy inside it will be reflected in your skin. bad diet is not a cause of acne. There are plenty of people in the world with very poor diets and excellent skin, however unjust that seems. There are several nutrients found in foods that promote an overall healthy body. Use Stevia, the no calorie natural sweetener rather than sugar. Regularly eating breads, cakes, chips and other staples of Western culture is likely to promote acne.Peanuts and peanut butter may provoke acne in some individuals.Eat as many vegetables as you wish, preferably organic. Eat a wide variety, not just the few that most American eat. The combination of fish and vegetables is likely to be the healthiest meal for those with acne. Increase intake of foods that may improve acne such as fish (halibut, salmon, tuna, sardines). These contain important omega 3 oils such as EPA and DHA. They will make a difference in the health of your skin. Using herbs to provide nutrients to your liver and other organs, as well as for cleansing. Vitamin B-2 is great at alleviating stress so obtaining B-2 can help keep acne at bay.Niacin or Vitamin B-3 improves circulation, promoting healthy skin. It also helps reduce cholesterol level in the blood and helps metabolize protein, sugar, and fat.

Juliet Cohen writes articles on acne treatment and acne home remedies. She also writes articles on skin disorders.
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Oct 31 2009

Acne Pills – How Effective are They in Combating Acne

For a large number of teenagers and young adults, acne is more than a skin disorder; it is a very painful condition that usually affects the social life of such individuals. With the obsession of the media on physical appearance, many teenagers and young adults get frustrated feeling that they can not be as attractive as the models, actors, and singers they see on television. This is chiefly due to the outbreak of acne pimples on their skins.

If your acne condition is termed as “mild” meaning that you only get a little amount of pimples on your face, then it seems the best treatment for you would be a topical medication which is usually referred to as an over the counter acne treatment. There are quite a number of over the counter products to choose from as they come in various forms like: creams, ointments, soaps and facial pads.

Topical medications usually contain the same active ingredients such as benzoyl peroxide and salicylic aid. These ingredients work by killing bacteria on the affected areas of your skin or by peeling a very thin layer of your skin, which opens up your previously blocked hair pores. When you use such products daily, it cleanses your skin and prevents dryness. These ingredients have the after-effect of providing a thin protective layer on the surface of your skin. This helps in protecting your skin against bacterial infections, healing existing pimples, refreshing complexion, purifying pores, drying up and preventing new pimples. These ingredients are very effective in combating mild to moderate acne problem.

Most dermatologist and doctors tend to recommend the use of products that contain benzoyl peroxide and salicylic acid for combating acne. Although these products are effective in combating some forms of the skin problem, they are not enough for severe sufferers or some certain types like cystic acne.

If you’re a teenager or a young adult and you’re afflicted with a severe form of acne, I guessed you must have tried some creams, lotions or gels that have only slightly improved your condition. Since one of the main causes of your skin problem is due to over-active hormones, it is only logical for dermatologist and doctors to prescribe acne pills which work on the inside of the body in an attempt to correct hormonal and chemical imbalances in your body system. In case you are afflicted with Cystic acne, it is certain that you have over-active hormones, which is definitely one of the root causes of the problem.

The most common acne pills prescribed by doctors are accutane, and antibiotics like tetracycline, clindamycin, and erythromycin. Although topical forms of these antibiotics are available, a large number of doctors and dermatologist tend to prescribe the oral form. They work in killing the bacteria that contribute in the formation of pimples. But the downside of most antibiotics is that with time the bacterium on the skin develops resistance to it.

Another category of acne pills used in treatment is the hormonal treatment, which are effective in women. Cortisone, Cyproterone and drospirenone work at decreasing the excessive amount of oil produced in the hair pores.

Accutane as previously mentioned is also an acne pill that doctors prescribed in treating severe cases of acne. A large number of sufferers have found relief from their breakouts while using accutane. Accutane simply reduces the amount of oil produced by your skin. One major risk of taking accutane pills is the harmful effects it has on pregnant women and nursing mothers, which is in the form of birth defects.So Is There Any Oral Medication For Acne Without Side Effects?

With all the following pills mentioned which seem to have one downside or the other, most sufferers would wonder if there actually were a magical pill, which could improve their condition. If you suffer from acne it would interest you to know that there are quite a number of pills in the market, which combat the root causes of your problem – which is usually due to chemical and hormonal imbalances. These acne pills contain antioxidants and herbal extracts which helps in eliminating the free radicals that are dangerous to your skin and promote infections. They also fight inflammation to reduce the redness you see on your skin and heal damaged skin.

Although using the acne pills found in the acnezine and clear-pores systems would give you improvement on your skin texture and prevent formation of new zits. However these systems take no chances by also providing an external “topical” medication, which cleanses the hair pores and fights acne-causing bacteria. In order words these systems combat the problem from the inside and the outside of your body.

If you suffer from a severe case of acne then I will certain ask you to take action by ridding your skin of pimples by using a quality skin care product that fights the problem at its roots and also on the skin. One benefits of using an internal and external treatment is that your pimples problem would be gone in the shortest possible time, as you do no have to wait long periods to begin seeing relief.

A product like the acnezine skin care system was what I used in erasing pimples off my face, it contains a moisturizing cream and a Skin Anti-Oxidant Capsule, which ensures that your skin texture improves. An excellent skin care system on the market, which is by far the number one acne system, is the clear pores system. It is capable of combating both body and facial acne. It consists of a deep cleansing facial/body wash, facial/body protection cream and an herbal supplement. This system is very effective for severe sufferers as it ensures total acne treatment. The healthy pores system is also a very good skin care product that has solved the problem of acne pimples for a large number of former sufferers.

So what are you waiting for, go do something about your acne problem now!!! :-)

For more information, tips and reviews on acne and the best acne pills available to you, visit: adult acne treatment. Now!!!

Tim Orlando is a young man who is passionate about educating teenagers and young adults solve their acne problem just like he solved his. Visit his blog clear-adult-acne.blogspot.com where he discusses more on the monster called “Acne”.
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Oct 28 2009

The Truth Behind Back Acne

It seems apparently that back acne is a lesser problem than the ones that appear on the face; this is because of the simple reason that they are on the portion of the skin that is covered by clothes. However the fact remains that back acne still remains a major cause for worry. Those who have them face embarrassment at places such as the gym and at the beach where they have to take off the cloth.
So if you are one of the victims of back acne and want to get a cure for it, you are in luck because this article is just for you. I have suffered from acne in the face and back for in excess of 7 years and have always wanted to come out with a permanent remedy. And with my continued research, I have finally found the relief that works not just for back acne, but also for the ones in the other places.
This article discusses why someone has back acne and how they are different to facial acne. And not only that, you will also learn how you too can solve the back acne problems.
All about back acne:
There are various kinds of back acne such as whiteheads and blackheads and then there are big cystic acnes that reach deeper into the skin. The difference between facial acne and back acne is that when they come up in the back, the treatment becomes more problematic, and back acne is also more prevalent. This makes it quite annoying.
In the back side of a human the number of sebaceous glands is much more and due to this the production of natural oils are also higher. This and also the fact that the human skin on the back is tougher ensure that back acne is usually severer than when they are formed on the face. The presence of cysts and nodules in large numbers also does not help this matter.
Why back acne occurs?
There are many who mistakenly think that back acne is caused when the skin is overexposed to the Sun ; they believe that this happens because the skin becomes dry from the exposure and thus ends up making more sebum to counter this. This extra sebum chokes the hair follicles, thus leading to the formation of the acne. Some also believe that back acne happens from low levels of nutrients in the body. However the fact is that, why back acne happens goes much deeper than this.
In truth, the causes of all kinds of acne, including back acne, lesions on the face, neck, whiteheads or blackheads are the same and they are the buildup of toxins in the body and an imbalance in the level of hormones.
Yes it is true that the skin on the back is tougher and there are more sebaceous glands here, but these factors do not cause back acne. However these factors may still make the symptoms worse. So go ahead and put on that moisturizer or stop exposing your skin to the Sun: these measures will definitely decrease the symptoms. However the back acne itself cannot be cured.
How is back acne different to the lesions on the face or the body?
The main difference cannot be attributed to the external features of the various body parts such as the number of sebaceous glands or the toughness of the skin or the level of dryness. Understanding this is crucial for handling the symptoms of the condition and for treatment that is applied externally.
But there is a basic difference between back acne and the ones in the other parts such as facial acne and this difference is in the inside. Back acne basically happens from a high level of toxins in the lymph and the blood rather than from imbalance of the hormones.
Toxicity thus plays a more crucial role for back acne and it is not so the case for acne on the face. However hormonal imbalance still plays a role (even though it is not the #1 reason). This factor always has an impact; it is just that in back acne, it is not the major and dominant cause.
The only cure that works for back acne:
The correct approach is really quite simple: you have to fight the internal causes and neutralize them and once the real causes are taken on, the back acne problem can be permanently cured.
But do remember that since toxicity is the major cause, the treatment focus should also be to reduce the levels of the toxins.
Back acne can be best solved through the holistic path. The holistic approach not only challenges the external factors that worsen the acne, but it also treats the condition from the inside and offers tips to change the lifestyle so that you can lead a healthy life and finally get rid of back acne.

Mike Walden is an author of the best-selling e-book, ” Acne No More- Open the Door to an Acne Free Life”. To Learn More About His Unique 5-Step Holistic Acne Cure System Visit: <a href=” “>http://www.acnenomore.com/index7.html”> Acne No More. For further information visit: <a href=” http://www.holisticacnetreatments.com “> Acne Treatment
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Oct 26 2009

Vitamins For Acne: Can They Cure Your Acne Forever?

Acne that affects millions of Americans today has created such a widespread market for ‘Vitamins for Acne’ that a regular industry has sprung up throughout the continental USA which is spreading its tentacles all over the country like never before. And I, as a lifelong acne researcher, now find it as one of my duties to shed some valuable light on the subject.
Primarily, I do not consider any vitamin for acne supplement will ever be able to cure your acne alone. It matters little whether it consists of b5 overdose therapy, vitamin a or zinc or a combination of both - the result is the same. However, to know more about the friendly ‘vitamins for acne’ and their role in curing acne, I need a few of your valued moments. Stay with me for a couple of minutes or more if you wish to gain a first hand knowledge about the topic but remain rest assured that a couple of sugar-coated vitamin pills every morning can never rid you of your adolescent acne how much you may hate or love it.
Though it may sound a bit discouraging, the statement made above is not aimed at disheartening you from taking this option of becoming acne free for the rest of your life since there are quite a few vitamins and minerals that often play crucial roles in the process of curing acne naturally. Also, if taken in the right proportion synergistically, vitamins can prove fairly effective in helping the system to clean itself of biological debris faster than prescription medications. They also help restore the long lost hormonal balance, bringing back the healing process of your skin much more rapidly than any other known resources.
However, wanton use of vitamins without the aid of professional consultation may prove perilous and its overdose can be lethal in the long run. So, if you are serious, go visit a medical doctor or a dermatologist, take his or her opinion and then go for a course of vitamin for acne. But whatever you do, follow the instructions carefully, taking the medications according to timings set by the specialist.
Meanwhile, I shall also try to converse about the true relationship of the vitamin for acne supplement and the natural holistic method of treatment that cures acne naturally for good.Vitamins for Acne - how do they interact with each other?
Hormonal imbalance in the body and undue build up of toxic matters in the blood and lymphatic glands are said to be two major factors that cause acne formation in human beings. These are the two internal causes because of which acne gets formed. No vitamins for acne can tackle both the issues in its singular capacity, they nevertheless can help the body in releasing most of the toxicity and thus becoming internally cleaner.
How are vitamins for acne necessary? They supply the nutrients that can regulate the hormones. And when these nutrients are not there, the body’s own hormonal regulation system may end up malfunctioning, and this will naturally lead to an imbalance of the hormones.
Furthermore, vitamins for acne can also boost up your body with significant nutrients vitally useful for restoring the lost hormonal balance that the body desperately craves for. Curiously enough, studies have proved that most acne sufferers are deficient with those nutrients where the supplements come handy in restoring them in their proper perspective. Of particular significance are some fatty acids in the form of vitamins that really work wonders in most people suffering from acne.
There are a few more secondary factors that cause acne and the vitamins for acne supplements can take care of them too. They ensure that the body’s internal mechanism to fight these factors is strengthened and this aids in healing.Some common Vitamin for Acne
Save and except some types of vitamins that are usually not so user-friendly, there are quite a few vitamins like vitamin A, B (B- complex more) and C, E, magnesium and zinc which are beneficial to acne sufferers in a great way. Those who have acne are often deficient in them.
These combo vitamins are said to have numerous positive properties which include stabilizing the hormones, fighting the free radicals, strengthening of the immune system, controlling the sebum production and improving the skin healing process. As an added bonus, they are said to have special agents that reduce stress, the major cause of hormonal imbalance in men and women.
Natural sulfur or MSM is yet another supplement that is crucial to acne prone skin. They ensure that the body has the essential fatty acids like Omega 3, 6 and 9 - all obtained from natural sources which contribute towards regulating hormone secretion and so can improve one’s acne condition overnight.
But you will still need to remember a few points. Do keep in mind that you should never take more vitamins for acne supplement than what has been prescribed to you. What is important is to take the right combination and that too at the right quantity - this will ensure that the results are optimized. You need to also take them at the right time. This will ensure that the level of absorption is correct so that they can efficiently help you get rid of the acne.The last word
Given the proper perspective, vitamins for acne can do their job well. However, there are precise classes of vitamins to suit various needs. Some vitamins are needed for nutritional purposes and for improving the healing process of the skin, while others are meant for balancing the hormones and stimulating the organs of elimination to a fine degree so that the detoxification becomes perfect. Vitamin supplements can also help in skin repair, collagen formation, improving the immune system and in keeping stress under control
However, it should always be remembered that acne is never caused by lack of vitamins in the body and so it may be wrong to deduce that its replenishment would automatically rid the body of this distressing disease condition. Acne is basically quite a complex type of ailment that can be triggered by numerous factors, some of which are internal, some external. It, therefore, requires an equally complex therapeutic procedure to release its hold on the affected person in which vitamins at best can work as catalytic agents.
But, in most cases they are quite dutiful agents, doing their part well. And in this complex procedure, choosing a holistic method of treatment is indeed the last word since it is comprehensive, all-inclusive and probably the broadest spectrum healing procedure ever known to humanity. Vitamins for acne and the holistic approach has to work together to create the right environment that can fight acne successfully.


Oct 8 2009

Acne Bacteria: The Myth and the Facts

The first thing that we must understand is that acne breakouts occur due to an imbalance in our body’s function. An acne bacterium does not cause acne but is responsible for the inflammation in and around the acne. Medication applied to the acne kills the bacteria superficially thereby reducing the inflammation but does not assure you of acne free skin permanently. For that we need to tackle the problem from within.Acne is not just a skin problem.
Dermatologists refer to acne as an inflammatory disease of the skin. Superficial factors like an oily skin due to excessive production of keratin and sebum by the oil-producing sebaceous glands results in inflammation.
This results in blocked pores which facilitate the growth of acne bacteria causing inflammation visible as blackheads on the skin’s surface or whiteheads which are below the surface of the skin.
However, acne formation is due to a combination of various factors like overactive sebum glands, skin type, blocked pores and acne bacteria together with malfunctions inside our body which makes the skin susceptible to acne breakouts. That is why medical practitioners refer to it as a disease of the skin.Is Acne a skin disease?
Acne is the body’s way of telling us that all is not right with the internal functioning of our various organs. Always bear in mind that acne is the result or symptom of a malfunction of our system and is not a disease of the skin as most medical experts would like us to believe.
However, if you go along with the doctors views then you will fail to look for the root cause of the problem which is causing the acne. You will not understand that your body is giving you signals via the acne to look for the inner imbalance.
The inner natural balance needs to be restored so that your skin becomes acne free and your health returns to its normal state. You will not need to use the creams, ointments or antibiotics that the skin specialist prescribes.
This naturally will make you wonder why doctors insist on treating acne and acne bacteria as a skin problem. It suits them to have a captive patient who will continue buying the antibiotics and lotions. The specialists will also earn brownie points from the manufacturers of the medications since their sales are increasing at your expense.The usefulness of the acne bacteria
Yes acne bacteria, like all other types of bacteria are there for a purpose. These organisms or p acne bacteria as they are called are found on everybody’s skin. Their job is to attack other more virulent bacteria and to protect and maintain the natural balance of our skin.
Even if you don’t suffer from acne you will find that the acne bacterium is present on your skin. It has a very important role as guardian of our skin and also in ensuring the skin’s elasticity.
In the normal biological function these acne bacteria feed on the oil from the sebum glands and on perspiration. That is why they were created to protect the skin.
An acne bacterium does not spread and since it is not infectious it does not cause an acne breakout. Which brings us to the question that if all of us have acne bacteria then why don’t all of us suffer from acne?
The reason is that for a bout of acne to occur everything has to come together including low internal immunity to create conditions that will encourage acne to strike with all its attendant symptoms.Conditions that assist Acne
Certain pre-conditions are necessary for acne to develop. Whenever the natural balance of our system, like an imbalance in our hormonal profile for example, gets upset, the sebaceous glands produce excess oil. This oil combines with the toxins that the body has not been able to flush out because of the blocked skin pores. This condition helps the acne bacteria to increase at an alarming rate resulting in an acne breakout with all its side effects.
To get rid of acne and its recurrence you must ensure that such a condition is not allowed to develop. The acne cannot be stopped by trying to destroy the bacteria with superficial medication. This will only put a temporary halt in the proliferation of acne bacteria unless you treat the root cause.
Antibiotics like benzoyl peroxide, monocycline or tetracycline only destroys the acne bacteria but does not treat the condition that is causing the bacteria to increase.How to tackle Acne
We know what conditions cause the acne bacteria to flourish superficially on the skin. Now we need to find out what causes hormonal imbalance or the build up of toxins in our body. Only then can we get rid of the acne permanently.
The combination of excessive oil production and toxin build up helps the bacteria to thrive and multiply on the skin. But within our body biological changes, nutritional deficiencies, psychological or hormonal imbalances are the culprits responsible for the acne eruptions on the skin.
To ensure that your skin remains acne free permanently you need to restore the internal balance of your system. Simultaneously, the bacteria on the surface of the skin should be maintained at the normal level so that your complexion becomes radiant once again.


Oct 1 2009

Adult Acne: The Only Adult Acne Treatment That Worked

The appearance of adult acne in people who never had acne in their adolescent age challenges the belief that acne is related only to hormonal growth, and that you can get rid of acne when puberty comes to an end.
Adult acne can prove really emotionally disturbing for people who have never had acne as teenagers and always had clear blemish free skin. It is really more annoying as they don’t have any psychological justification to justify their acne as there is for teen acne.
If you are suffering from adult acne then you have to realize that that any kind of acne does not occur just like that. They have got some reason behind it and until and unless you do something about this internal reason you can never get rid of your adult acne.
This report will help you understand the truth behind adult acne, the difference between the two, i.e. adult acne and teen acne and also you’ll learn how you can cure your adult acne completely.Difference between adult acne and teen acne
Studies have proven the fact that there is a difference between the skin types of adult acne sufferers and teen acne sufferers but the actual reason for any acne is actually the same.
The next question that surely comes to your mind is how come you are suffering from acne now as an adult when you never suffered from acne as a teen.
That is in fact a very good question and in order to get an answer to this question you have to first understand why acne is caused.
The main causes of any kind of acne of any level of severity are hormone imbalance and toxic build up in the lymph, blood, liver, bowels and other elimination organs.
It doesn’t matter how severe the toxic build up is, the imbalance in hormones is caused due to two reasons. 1) The body starts producing too many hormones mainly male hormones that lead to the overwhelming of the sebum glands which triggers the production of excess sebum. This generally happens in our adolescent age. Adult acne are caused due to the second cause. 2) The natural hormone regulation system of the body specifically the liver, bowels, lymph stop functioning properly.
Most types of acne are caused by these two causes that of hormonal imbalance and toxic build up but the adult acne are caused by the toxic build up and the second cause, i.e. the incapability of the hormone regulation system to function properly.
But now you might ask why are you suffering from acne now? If you didn’t have acne as a teenager then it obviously means that your hormone regulation system must have been working fine then. Well, surely something must have happened that is responsible for the system to malfunction now.
If you didn’t have acne when you were a teen and are suffering from adult acne now, that only means two things, 1) There is an accumulation of toxic build up in your blood and lymph, 2) Your normal hormone regulation system is not functioning correctly.
It might be that taking steroids for a long time might have made your liver weak, or you might be taking antibiotics for a long time, or your might have faced a lot of stress lately. Or it might be any other reason, the main thing is now you are suffering from chronic hormonal imbalance and it is causing adult acne.Cure your adult acne permanently:
Like most of the other acne types and of different severity levels adult acne too is caused due to some deep rooted internal causes which are made worse by various external or lifestyle factors. And the only way to permanently cure the adult acne is to holistically neutralize all the external and internal factors that cause acne. The holistic approach takes care of the external factors while emphasizing on putting the hormone regulation system in right order.
This is the only way you can ensure clear acne free skin forever.